For Now, It’s Like This

For Now, It’s Like This

I started meditating a few months ago. My mind tends to race, so I needed to learn to slow it down, act less re-actively, and find joy in the present. I use the “Calm” app and every day it has the “Daily Calm”, where you can meditate for ten minutes. You sit, breathe, and listen [...]

Guilt to Grace

Guilt to Grace

I struggle with the concept of grace. Receiving grace from others is difficult, but even more difficult is receiving grace from myself. Do you struggle with this? I am currently nine months pregnant and during this entire pregnancy, I have had to give myself a ton of grace, and I’ve had to allow myself to [...]